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Fresh Start: De-Stress Your Day

March 06, 2017 08:54 AM

It's a fact - life gets stressful. So what can we do to de-stress?

Becca Miller from the RAC for Women says going for a walk can help relieve stress. She also suggests making a to-do list, stop hitting the snooze button, and prepare yourself for each day.

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Also be sure to make time for yourself!

WHECTV

Copyright 2017 - WHEC-TV, LLC A Hubbard Broadcasting Company

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