Can 'superfoods' make you feel better?

Posted at: 06/13/2013 7:54 PM

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Fruits and vegetables are a big part of everyone's diet, but have you heard of a plant-based superfoods?

Lauri Boone says plant-based superfoods are whole plant based foods that have the nutrients we need in every day life for good health.

News10NBC's Lia Lando spoke with her about plant-based superfoods and her new book of recipes. She explained how easy they are to make and the benefits of using those foods on Roc City Tonight.

To see that interview just hit play on the video player.

If you'd like to buy that book, you can find it here.


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