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Rochester Parkour

Created: 05/06/2014 7:10 AM WHEC.com

Forget the treadmills, weights and stationary bikes, Rochester Parkour uses some interesting obstacles to help you build muscle and lose weight.

This morning Charles Moreland, the owner and director of Rochester Parkour, joined us live on News10NBC Today to explain the gym’s concept and how the unique exercises help fight childhood obesity.

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