Advertisement

Another hot and humid day? Jump on the treadmill

July 30, 2019 04:20 PM

ROCHESTER, N.Y. (WHEC) — It's Monday morning at 6 a.m. It's my off day and it's 90 degrees outside, but I ran 4 miles in 43 minutes on the treadmill. 

It's the furthest distance (I think) that I have ever run on a treadmill!

Advertisement

I still have a few weeks to go. I think I can tack on two more miles by September.

_____

Learn more about Breland here.

WHECTV

Copyright 2019 - WHEC-TV, LLC A Hubbard Broadcasting Company

Advertisement
Advertisement

We no longer have Facebook comments on this site. Please visit our Facebook Page to join the conversation.

Advertisement