Health & Fitness Expo: Schedule for Main Stage

Health & Fitness Expo: Schedule for Main Stage Photo: News10NBC.

Updated: October 04, 2019 08:57 AM
Created: October 03, 2019 09:50 AM

ROCHESTER, N.Y. (WHEC) — The News10NBC Health & Fitness Expo presented by MVP Health Care is coming to RIT's Gordon Field House! Join us on Saturday, Oct. 5 from 10 a.m. to 5 p.m.

From workout classes to health screenings and meeting your favorites from News10NBC — there are many FREE things to do at the Expo! Click here to check out the Expo page for more information.


Here's a schedule of events for the Main Stage. 

10 a.m. - Grand Opening / Ribbon Cutting

10:15 a.m. - Rochester LadySharks professional dance team demonstration 

10:30 a.m. -  Leg Burn Out (Connie Lee, brought to you by MVP Health Care)

11 a.m. - ZUMBA (Christine Pilaroscia, Bounce Group X)

11:30 a.m. - Bootcamp (Peter DiLorenzo, Burn Boot Camp)

Noon - Hustle for Health: line dance fitness for all (Jazz Williams, News10NBC Traffic Anchor and Associate Producer, Hustle for Health Programs)

12:30 p.m. - Cardio Dance - This all-levels, heart pumping, calorie burning class offers the ideal combination of energy, fitness and fun! (YMCA of Greater Rochester)

1 p.m. - Early Detection for Breast Cancer (Deanna Dewberry, News10NBC Anchor and Reporter)

2 p.m. - Resistance Bands Dance Party (Bodies by Sean, brought to you by MVP)

2:30 p.m. - CPR Demonstration (American Medical Response of Rochester)

3 p.m. - P90X LIVE (Christine Pilaroscia, Bounce Group X)

3:30 p.m. - Body Combat: This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing,  taekwondo, Tai Chi and Muay Thai (YMCA of Greater Rochester)

4 p.m. - ZUMBA (Maribel Torres, Fitbalanz Studio)

*The schedule is subject to change. 

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