Updated: October 04, 2019 08:57 AM
Created: October 03, 2019 09:50 AM
ROCHESTER, N.Y. (WHEC) — The News10NBC Health & Fitness Expo presented by MVP Health Care is coming to RIT's Gordon Field House! Join us on Saturday, Oct. 5 from 10 a.m. to 5 p.m.
Here's a schedule of events for the Main Stage.
10 a.m. - Grand Opening / Ribbon Cutting
10:15 a.m. - Rochester LadySharks professional dance team demonstration
10:30 a.m. - Leg Burn Out (Connie Lee, brought to you by MVP Health Care)
11 a.m. - ZUMBA (Christine Pilaroscia, Bounce Group X)
11:30 a.m. - Bootcamp (Peter DiLorenzo, Burn Boot Camp)
Noon - Hustle for Health: line dance fitness for all (Jazz Williams, News10NBC Traffic Anchor and Associate Producer, Hustle for Health Programs)
12:30 p.m. - Cardio Dance - This all-levels, heart pumping, calorie burning class offers the ideal combination of energy, fitness and fun! (YMCA of Greater Rochester)
1 p.m. - Early Detection for Breast Cancer (Deanna Dewberry, News10NBC Anchor and Reporter)
2 p.m. - Resistance Bands Dance Party (Bodies by Sean, brought to you by MVP)
2:30 p.m. - CPR Demonstration (American Medical Response of Rochester)
3 p.m. - P90X LIVE (Christine Pilaroscia, Bounce Group X)
3:30 p.m. - Body Combat: This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, Tai Chi and Muay Thai (YMCA of Greater Rochester)
4 p.m. - ZUMBA (Maribel Torres, Fitbalanz Studio)
*The schedule is subject to change.
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