Last October, thousands attended the News10NBC Health and Wellness Expo. This year, while we can't host it in person, we're bringing the News10NBC Health and Wellness Week home to you!

From coping with cancer to learning how to have a heart-healthy lifestyle to trends, best practices and useful information on nutrition, fitness and mental health -- it's all covered!

Watch News10NBC at 7:30 p.m., Monday, Oct. 5 through Friday, Oct. 9.

Monday, Oct. 5: Coping with cancer

Tuesday, Oct. 6: Nutrition

Wednesday, Oct. 7: Heart health

Thursday, Oct. 8: Fitness

Friday, Oct. 9: Mental health

The News10NBC Health and Wellness Week is proudly presented by MVP Health Care.

Sponsorship opportunities are available to promote your business during televised specials and online. Contact Travis Cundy at for more information.

MVP Health Care is a nationally recognized, not-for-profit health insurer caring for more than 700,000 members in New York and Vermont. Committed to the complete well-being of our members and the communities we serve, MVP makes health insurance more convenient, more supportive, and more personal.

For more information, visit, or on Facebook, Twitter, Instagram, and LinkedIn

Watch Medicare Basics videos here.

Sign up for an MVP Medicare virtual seminar here.

View the MVP Living Well Program Calendar here.

At Atlas Chiropractic Care, we take great pride in providing the finest chiropractic care to our patients. We provide spinal corrections utilizing a gentle and specific chiropractic technique called NUCCA. NUCCA is an acronym that stands for the National Upper Cervical Chiropractic Association. There is no twisting, cracking or popping like traditional chiropractic care. Never in the history of chiropractic have we been able to provide the level of help, specificity and expertise that now exists.

For more information and to set up a free consultation to see if you are a candidate for care, visit, Facebook or Instagram.

Pullano & Company provides individuals and small groups with various life and health insurance solutions, including Medicare. We make it easy to understand the A, B, and C's of Medicare and help you with the enrollment process.

For more information, visit

Sweet Pea Plant-Based Kitchen's mission is to provide tools to make plant-based lifestyle accessible for all. We offer chef-prepared, home-delivered plant-based meals. Looking for weight loss? Check out our 4-week weight loss program. See owner Mike Linehan's plant-based story here.

For more information, visit, Facebook, or call 585-643-0420.