Last October, thousands attended the News10NBC Health and Wellness Expo. This year, while we can't host it in person, we're bringing the News10NBC Health and Wellness Week home to you!

From coping with cancer to learning how to have a heart-healthy lifestyle to trends, best practices and useful information on nutrition, fitness and mental health -- it's all covered!

Watch News10NBC at 7:30 p.m., Monday, Oct. 5 through Friday, Oct. 9.

Monday, Oct. 5: Coping with Cancer | Host: Deanna Dewberry 

Tuesday, Oct. 6: Nutrition | Host: Jennifer Mobilia

Wednesday, Oct. 7: Heart Health | Host: Brett Davidsen

Thursday, Oct. 8: Fitness | Host: Brennan Somers

Friday, Oct. 9: Mental health | Host: Nikki Rudd

The News10NBC Health and Wellness Week is proudly presented by MVP Health Care.

Sponsorship opportunities are available to promote your business during televised specials and online. Contact Travis Cundy at for more information.

Health & Wellness Week: Your Mental Health

Health & Wellness Week: Work It Out

Health & Wellness Week: Heart Health

Health & Wellness Week: Healthy Choices

Coping with Cancer: Words of wisdom from those who’ve lived it and those who treat it

Cancer screenings down amid pandemic, MVP Health Care holding free flu shot clinics

MVP Health Care is a nationally recognized, not-for-profit health insurer caring for more than 700,000 members in New York and Vermont. Committed to the complete well-being of our members and the communities we serve, MVP makes health insurance more convenient, more supportive, and more personal.

For more information, visit, or on Facebook, Twitter, Instagram, and LinkedIn.

Watch Medicare Basics videos here.

Sign up for an MVP Medicare virtual seminar here.

View the MVP Living Well Program Calendar here.

At Atlas Chiropractic Care, we take great pride in providing the finest chiropractic care to our patients. We provide spinal corrections utilizing a gentle and specific chiropractic technique called NUCCA. NUCCA is an acronym that stands for the National Upper Cervical Chiropractic Association. There is no twisting, cracking or popping like traditional chiropractic care. Never in the history of chiropractic have we been able to provide the level of help, specificity and expertise that now exists.

For more information and to set up a free consultation to see if you are a candidate for care, visit, Facebook or Instagram.

Pullano & Company provides individuals and small groups with various life and health insurance solutions, including Medicare. We make it easy to understand the A, B, and C's of Medicare and help you with the enrollment process.

For more information, visit

Sweet Pea Plant-Based Kitchen's mission is to provide tools to make plant-based lifestyle accessible for all. We offer chef-prepared, home-delivered plant-based meals. Looking for weight loss? Check out our 4-week weight loss program. See owner Mike Linehan's plant-based story here.

For more information, visit, Facebook, or call 585-643-0420.

This year, getting a flu shot is more important than ever.

It’s safe, easy, and available now. No prescription is needed and $0 copay with most insurance.

Learn more.